I'm so tired.
I've recently complained to my sponsor and my therapist about how tired I seem to be lately. I really thought that once I started working out I'd feel more energized and I don't. When I first quit drinking I couldn't sleep at all. Now I seem to sleep constantly. I slept good Friday night and then I lay down for a nap on Saturday afternoon around 4 pm and I didn't wake up till 8:15 pm. Jeese. Then I slept last night till 5 this morning. Now I feel like taking a nap again. Nobody should need 15 hours of sleep each day, should they? I'm not depressed. I used to sleep a lot when I was depressed. Maybe I'm getting too much exercise at the gym. I'm sure my trainer wouldn't agree. Heck, I'm not bored. I've got lots to do. I just feel tired. My therapist says I've gone from standing still to suddenly going 60 mph. Both he and my sponsor suggested I give it another month. Patience has never been one of my virtues. I'll try.